The pathway to positive mental health

Experience Type: Online Experience

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KES1000 per person

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Prices may vary depending on the date you select.

Lectures and workshops experience

Hosted by Jeniffer

    Language

  • Offered in {{lang_name}},

People are eyeing this experience. Over 10,600 people have viewed it this week.

  • About your host, Jeniffer

    Hey. My name is Jennifer Kiarie, a life coach, psychologist and conference speaker for over 3 years now. I mainly focus on selfcare, relationships, healing and growth which are crucial elements of life. You will agree with me that once you have a good relationship with yourself and the people around you definitely live a quality life. Thus, as Jeniffer I am passionate about working with you and ensure to have a stable and positive mental health that will facilitate your growth as an individual. We will work together to ensure that you live a quality and fulfilling life.

  • What we'll do

    Hey you. We all can agree that life can be challenging and full of stress with no one to turn to. As a psychologist, I am here to provide a safe and supportive environment to help you work through your thoughts and feelings to ensure that you maintain a positive mental health despite the problems you are facing. In fact, we might find solutions to some of the issues that you are facing. Whether you are struggling depression, anxiety, relationship problems or other mental health issues I will help you find inner strength and resilience to move above these issues. I will also help you explore your thoughts, feelings and behaviors and gain a deeper understanding of your situation. I will provide you with valuable tools and skills that will enable you to manage mental health issues. They will also help you identify your negative thought patterns and develop healthier ways through which you can cope with life challenges. Therefore, an online session with me will help you improve your mental health, develop positive coping strategies and find strength, confidence and resilience. With the appropriate guidance and support, you can lead a fulfilling life. Its all we desire right?

  • Who can come

    Guests ages 16 and up can attend.

  • Notes

    A notebook, a learning and positive attitude is all you need for these sessions. My ambition to help and your resilience to get help will definitely lead to positive results.

  • How to participate

    Online Experiences are all hosted on the Zoom video conferencing platform. After you book, you’ll receive an email with a link to the experience that you’ll join using a web browser or the Zoom app

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  • Group size

    There are 20 spots available on this experience.

    You don’t have to fill all of them. Experiences are meant to be social, so other travelers could join too.

  • Guest requirements

    Bringing guests under 18

    If you bring a guest that’s under 18, it’s your responsibility to make sure the activities they participate in are age-appropriate.

  • Who can come

    Guests ages 16 and up can attend.

Flexible cancellation policy

Any booking or experience can be canceled and fully refunded within 24 hours of purchase. See cancellation policy

When do you want to go?

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